The Compound Effect
You sit down, taking a small break from your responsibilities to scroll through social media. You scroll to the next post, and then the...
top of page
Misty Thomas
Nov 21, 20232 min read
Who Are You Becoming?
What do you want in the future? Who will you be in the future? Most importantly, who do you need to be now, to become this person? When...
Misty Thomas
Oct 24, 20232 min read
Saying No
Operating from a place of scarcity can make us feel like if we say no, we might never get a similar opportunity again...
Misty Thomas
Oct 3, 20232 min read
Consistency
There is nothing more vital to growing a business than consistency. It’s the number one contributor to success. This is not...
Misty Thomas
Sep 26, 20232 min read
Dealing With Circumstances
Circumstances are the things in our lives that exist outside of us. For example, other people’s opinions, the economy, and all the little...
Misty Thomas
Sep 12, 20232 min read
Go Get It
How many times have you had to start fresh on a goal? It seems like every restart feels like it’s going to be “the one”, and it can be...
Misty Thomas
Aug 29, 20232 min read
Right On Time
It’s super common for time to be a stressor. It feels like there’s just not enough time in the day! There’s that looming deadline and it...
Misty Thomas
Aug 15, 20232 min read
Regret
Regret is a feeling that’s misunderstood by most people. There're a couple of schools of thought regarding regret that just aren’t true,...
Misty Thomas
Aug 1, 20232 min read
Getting Unstuck
It’s about that time of year when we start making end of summer - back to school year goals. With the changing seasons we often feel a...
Misty Thomas
Jul 18, 20233 min read
Envy
Envy can feel like a shameful emotion, one that you should push down and suppress because it doesn’t feel good, and it isn’t an emotion...
Misty Thomas
Jul 4, 20232 min read
Comparison
I’m sure you’ve heard the phrase, “it’s not a competition” a million times. People have said it to you, you’ve said it to others, and...
Misty Thomas
Jun 27, 20233 min read
I've Never Done That Before
Everyone wants to have an extraordinary life! It’s wired into our brains to want to do better and be better. But, a big population of the...
Misty Thomas
Jun 13, 20232 min read
Emotional Vocabulary
Our emotions are created by our thoughts. What we think about our neighbors, our house, our performance at work, and everything else,...
Misty Thomas
May 16, 20232 min read
What We Can Control
The world is chaotic. There’s always some kind of drama that we somehow find ourselves roped into. Sometimes it’s something massive, like...
Misty Thomas
May 2, 20233 min read
Why We Give Up
Giving up is different than deciding to walk away from something and being intentional about it. There are times when our involvement in...
Misty Thomas
Apr 18, 20232 min read
What Do You Want to Believe?
When we make goals we should dream big! Our goals should seem a little intimidating. If your goals don’t freak you out a little bit, you...
Misty Thomas
Apr 4, 20232 min read
Taking Action
Have you ever set a goal, one that is really important to you, but you just can’t seem to make yourself take any action toward reaching...
Misty Thomas
Mar 21, 20232 min read
Self Respect
Think of someone you really respect. In general, we respect people because we admire qualities, abilities, or achievements they have....
Misty Thomas
Mar 7, 20232 min read
Good AND Bad
Good AND Bad People make a lot of judgments every single day; it’s what we do. Judgements keep us safe, and they help us make decisions....
Misty Thomas
Feb 28, 20232 min read
Future Focus
It’s completely normal as a business owner to get stuck in a rut of some sort; making new steps towards progress can be challenging and...
Anchor 1
bottom of page