The Compound Effect
You sit down, taking a small break from your responsibilities to scroll through social media. You scroll to the next post, and then the...
top of page
Misty Thomas
- Nov 21
- 2 min
Who Are You Becoming?
What do you want in the future? Who will you be in the future? Most importantly, who do you need to be now, to become this person? When...
Misty Thomas
- Oct 24
- 2 min
Saying No
Operating from a place of scarcity can make us feel like if we say no, we might never get a similar opportunity again...
Misty Thomas
- Oct 3
- 2 min
Consistency
There is nothing more vital to growing a business than consistency. It’s the number one contributor to success. This is not...
Misty Thomas
- Sep 26
- 2 min
Dealing With Circumstances
Circumstances are the things in our lives that exist outside of us. For example, other people’s opinions, the economy, and all the little...
Misty Thomas
- Sep 12
- 2 min
Go Get It
How many times have you had to start fresh on a goal? It seems like every restart feels like it’s going to be “the one”, and it can be...
Misty Thomas
- Aug 29
- 2 min
Right On Time
It’s super common for time to be a stressor. It feels like there’s just not enough time in the day! There’s that looming deadline and it...
Misty Thomas
- Aug 15
- 2 min
Regret
Regret is a feeling that’s misunderstood by most people. There're a couple of schools of thought regarding regret that just aren’t true,...
Misty Thomas
- Aug 1
- 2 min
Getting Unstuck
It’s about that time of year when we start making end of summer - back to school year goals. With the changing seasons we often feel a...
Misty Thomas
- Jul 18
- 3 min
Envy
Envy can feel like a shameful emotion, one that you should push down and suppress because it doesn’t feel good, and it isn’t an emotion...
Misty Thomas
- Jul 4
- 2 min
Comparison
I’m sure you’ve heard the phrase, “it’s not a competition” a million times. People have said it to you, you’ve said it to others, and...
Misty Thomas
- Jun 27
- 3 min
I've Never Done That Before
Everyone wants to have an extraordinary life! It’s wired into our brains to want to do better and be better. But, a big population of the...
Misty Thomas
- Jun 13
- 2 min
Emotional Vocabulary
Our emotions are created by our thoughts. What we think about our neighbors, our house, our performance at work, and everything else,...
Misty Thomas
- May 16
- 2 min
What We Can Control
The world is chaotic. There’s always some kind of drama that we somehow find ourselves roped into. Sometimes it’s something massive, like...
Misty Thomas
- May 2
- 3 min
Why We Give Up
Giving up is different than deciding to walk away from something and being intentional about it. There are times when our involvement in...
Misty Thomas
- Apr 18
- 2 min
What Do You Want to Believe?
When we make goals we should dream big! Our goals should seem a little intimidating. If your goals don’t freak you out a little bit, you...
Misty Thomas
- Apr 4
- 2 min
Taking Action
Have you ever set a goal, one that is really important to you, but you just can’t seem to make yourself take any action toward reaching...
Misty Thomas
- Mar 21
- 2 min
Self Respect
Think of someone you really respect. In general, we respect people because we admire qualities, abilities, or achievements they have....
Misty Thomas
- Mar 7
- 2 min
Good AND Bad
Good AND Bad People make a lot of judgments every single day; it’s what we do. Judgements keep us safe, and they help us make decisions....
Misty Thomas
- Feb 28
- 2 min
Future Focus
It’s completely normal as a business owner to get stuck in a rut of some sort; making new steps towards progress can be challenging and...
Anchor 1
bottom of page