How to Grow

Updated: Aug 5

What are you capable of?

One of my favorite quotes is by author Gretchen Rubin, “Accept yourself AND expect more of yourself.” It describes an effective way to approach life. On one hand, it’s important to meet yourself where you are with gentle understanding. Be kind to yourself when things don’t go as planned. On the other hand, it encourages stretching out of your comfort zone for growth. You’re capable of much more than you think. Set big goals and go after them one step at a time!



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